ISUZU Whaka 100 2022: TRAINING & NUTRITION brought to you by CP MEDIA Cushla Holdaway We kick the show off with Team CP Sports Dietitian Cushla Holdaway. Good nutrition will allow you to make the most of the training that you do, whether it is recovery from a short hard session or what to take […]

CP Media Thursday night live 2 JUNE 2022 with thanks to Team CP Partner @Salomon Mark Inglis – Mark is a New Zealand mountaineer, researcher, winemaker and motivational speaker. He is an accomplished cyclist and double amputee – and the first double amputee to reach the summit of Mount Everest. He is a goodwill ambassador […]

This episode is brought to you by TRUE FLEECE Dan Jones – Dan is an elite runner who has dominated the NZ running Scene over the past couple of years with wins both on the road with the Auckland and Christchurch Marathon as well as on the trails with the Iconic Kepler Challenge, Mission Mt […]

Oska Baynes ran a 2min marathon PB in the weekend finishing in a time 2:16:38 This is how his race unfolded…

This episode is brought to you by COFFEE CULTURE In this Episode we catch up with TEAM CURRIE to get the low down on all things WORLD IRONMAN CHAMPS Sally Currie – We kick off the show with Sally Currie – who is a critical part in the Braden Currie machine, number one supporter and […]

ISUZU Whaka 100 2022: HOW TO WHAKA 100 brought to you by CP MEDIA In our first episode of the 2022 season, we unlock the secrets of how to get to the start line fit, fresh, injury free with a plan of attack for the day. We have four great guests to help us do […]

CP Media Thursday night live 31 March 2022 with thanks to Team CP Partner @Frontrunner Colombo 4:30 Tom Walsh – We’re starting the show with shot put star Tom Walsh. Tom is one of New Zealand’s most successful field athletes, having won Olympic bronze medals at both the Tokyo 2020 and Rio 2016 Olympic Games. […]

CP Media Tuesday night live 22 March 2022 Thanks to SALOMON for sponsoring this podcast 3:20 – Sophie Hart Sophie and her team mates Chris Forne, Stu Lynch and Nathan Fa’avae of Team Avaya won the latest GODZone Adventure Race. An epic course that traversed from Fiordland on the South Islands Southern West Coast and […]

CP Media Wednesday night live 15 March 2022 with thanks to Team CP Partner @True Fleece NZ Ruth Croft – From New Zealand to Australia onto the USA and later into Europe few Kiwi athletes have achieved more internationally in 2021 than trail running extraordinaire Ruth Croft. With a record-breaking win in the Tarawera Ultramarathon […]

Welcome to our new Coaches Corner Podcast where we connect with a couple of awesome Coaches to share the latest thinking and theories about all things endurance sport. For this episode we welcomed Craig Kirkwood and Oska Baynes on to the show to talk training, getting old, opportunities and goal setting. CP MEDIA HOSTS Richard […]