73: CP MEDIA LIVE 31 MARCH 2022 – TOM WALSH, STRENGTH EDITION

CP Media Thursday night live 31 March 2022

with thanks to Team CP Partner @Frontrunner Colombo

4:30 Tom Walsh –

We’re starting the show with shot put star Tom Walsh. Tom is one of New Zealand’s most successful field athletes, having won Olympic bronze medals at both the Tokyo 2020 and Rio 2016 Olympic Games. We’ll be talking to Tom about performing under pressure, his approach to training and how he has continued to push the boundaries in elite men’s shotput over a number of years.

41:20 Ben Jordon – Team CP Athlete

Based out of Sydney Ben is currently training for the Coast to Coast Longest Day next year,. We’ll chat to Ben about his development as an athlete over the past year, how strength training has shaped his training and the many adventures that he has completed recently.

Kim Vargo – Team CP Strength Coach

The amazing Kim is our specialist strength coach, working closely with our athletes to overcome injury, fix imbalances, implementing good movement patterns, and showing people how strength can keep them moving efficiently.

CP MEDIA HOSTS

Kim Vargo – @kimvargo

Richard Greer – @ric.greer

THANKS TO OUR AMAZING SPONSORS

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Team CP – Your Endurance Coaching Specialists – www.teamcp.co.nz

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richard@teamcp.co.nz