Blog

The latest updates from our team

24th January

30: CP Media – Kathmandu Coast to Coast – Making it to the start line

CP Media Kathmandu Coast to Coast Special 20th December 2021 – Making it to the start line With 3 1/2 weeks to go until race day we talk about this most important thing – making it to the start line! We want to be feeling fresh and injury free and to help us with that […]

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15th December

29: CP Media Wednesday night live 9th December 2020 -Motatapu Special

CP Media Wednesday night live 9th December 2020 -Motatapu Special 4:34 Gemma Peskett We kick off the show with new race director Gemma Peskett. Gemma has been involved in the event for a number of years and excited to take ownership of the event for 2021. We chat to Gemma about what has changed, what […]

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6th December

28: CP Media Kathmandu Coast to Coast Nutrition Special 2nd December 2020 – Hannah Romano, Abby Shaw

CP Media Kathmandu Coast to Coast Nutrition Special 2nd December 2020 – Hannah Romano, Abby Shaw Welcome back to Season 2 episode 6 of our Kathmandu Coast to Coast show. Today we talk all things nutrition with the goal of giving you heaps of ideas of what you should be thinking about to get your […]

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3rd December

27: CP Media Wednesday night live 25th November 2020 – Katherine Camp

CP Media Wednesday night live 25th November 2020 – Katherine Camp 2:58 Katherine Camp This week we welcome Katherine Camp to the show. Kat specializes in running fast! More specifically fast over the 800m and 1500m distance on the track. Earlier this year she was gunning for Olympic selection in Tokyo. While that remains her […]

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24th November

26: CP Media Wednesday Night Live 18th November 2020 – Greg Henderson

CP Media Wednesday Night Live 18th November 2020 – Greg Henderson 1:32 – Greg Henderson This week we welcome Greg Henderson to the show. He has had an elite cycling career spanning more than 20 years. Henderson rode in five Olympic Games and completed 11 Grand Tours. He also competed in four Commonwealth Games and […]

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17th November

25: CP Media Wednesday Night Live 11th November 2020 – Dougal Allan

CP Media Wednesday Night Live – Dougal Allan 4:05 – Dougal Alan This week we welcome Dougal Allan to the show. Dougal is a Professional Athlete and Coach who just loves racing. He is a weapon on the bike and with many race wins in both on road and off road Triathlon and Multisport formats. […]

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17th November

24: CP Media – Kathmandu Coast to Coast Special 4th November 2020 – Kelly Barber & Matt Calman

CP Media – Kathmandu Coast to Coast Special 4th November 2020 – Kelly Barber & Matt Calman Welcome back to our fifth show in season two as we build toward to the 2021 Kathmandu Coast to Coast. Another great episode to get your heart pumping in preparation for the ‘big dance’ 1:48 Kelly Barber Kelly […]

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3rd November

23: CP Media Wednesday Night Show – 28th October 2020 – Whaka 100 Post Race Special

CP Media Wednesday Night Live 28th October 2020 – Whaka 100 Post Race Special 3:25 Samantha Kingsford 2nd overall womens 100km 15:24 Greg Dick 40 minute improvemnt from last years race using Team CP coaching. 26:40 Sam Osbourne 3rd overall mens 100km 39:58 Clement Holgate 1st Single speed and 23 rd Overall Clement is also […]

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3rd November

22: CP Media Wednesday Night Live 21st October 2020 – Dylan McNeice

CP Media Wednesday Night Live 21st October 2020 – Dylan McNeice 2:47 – Dylan McNeice This week we welcome Dylan McNeice to the show. Dylan is a Professional Triathlete who has a catch me if you can attitude to racing. He is a phenomenal swimmer who is almost alway first out of the swim leg […]

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19th October

21: CP Media Wednesday Night Live 14th October 2020 – Holly Budge

CP Media Wednesday Night Live 14th October 2020 – Holly Budge 2:41 – Holly Budge We are excited to announce that Holly Budge – World record adventurer and conservationist will be joining the show this week. Holly has summited Mount Everest, been the first woman to skydive Mount Everest, raced 1000kms across Mongolia on horseback […]

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