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CP Media Wednesday Night Live 21 July 2021 – Whaka 100 Special 9:40 John Quinn John is a high-performance and mental skills expert and works to help people fulfill their potential. We catch up with John to discuss the winter blues, the challenge of self-doubt, and hanging tough when it has all gone to custard. […]

CP Media Wednesday night live 14 JULY 2021 Thanks to SUUNTO NEW ZEALAND for sponsoring this podcast 5:20 Mike Phillips We talk to Pro Triathlete Mike Phillips. Coming from a background in short course ITU racing Mike transitioned to long-distance triathlon in 2015, he has competed in 29 international Ironman/Challenge 70.3 & full events, finishing […]

CP Media Wednesday night live 7 JULY 2021 Thanks to EVO CYCLES for sponsoring this podcast 5:50 Eddie Dawkins We talk to NZ track cycling star Eddie Dawkins. He retired early last year following a career that earnt him three world titles, and four silver medals at the World Track Cycling Championships, eight Commonwealth Games […]

Protein powders Protein is one of the awesome macronutrients crucial to keep our bodies rebuilding, regenerating, healthy, and strong! If your protein intake is evenly distributed over the day and you are meeting your total daily requirements from a wide variety of sources, the need for protein powder reduces significantly. Meeting your total daily protein […]

CP Media Wednesday night live 30 June 2021 Thanks to SALOMON AND PURE SPORTS NUTRITION for sponsoring this podcast 7:30 Mal Law We kick off the show tonight with Mal Law who we got to know as a result of his High Five-0 Challenge for Mental Health that he completed in 2015 and subsequently Fifty […]

CP Media Wednesday night live 23 June 2021 Thanks to GIANT BICYCLES NZ for sponsoring this podcast 7:15 Billy Bowman Billy Bowman has just completed his mission a “there and back again 6000km multisport Pilgramage around New Zealand”. Swimming, Cycling, Kayaking and Running from Helensville to Bluff to Cape Reinga and back home again. Tonight […]

CP Media Wednesday night live 16 June 2021 Thanks to EVO Cycles for sponsoring this podcast 5:36 Reta Trotman Reta Trotman is a bit of a legend in the Team CP community. For those of us that have been around for a while, you will remember as a CP Coach and Nutritionist who rode her […]

CP Media Wednesday night live 9 June 2021 Thanks to True Fleece Merino for sponsoring this podcast 6:00 Bob McLachlan Bob McLachlan is the ultimate NZ outdoorsman so much so he has built a business around it – Best Foot Forward which helps to support people experience the NZ backcountry. Paddling some form of boat […]

CP Media Wednesday night live 2 June 2021 Thanks to TEAM CP Nutrition for sponsoring this episode. 7:03 John Quinn is a high performance and mental skills expert and works to help people fulfill their potential. This is the second time that we have featured John on the show due to his fantastic insights that […]

CP Media Wednesday night live 26 May 2021 Thanks to Salomon NZ for sponsoring this podcast 5:26 Brooke Thomas Brooke ran the Te Araroa Trail which is 3000km from Cape Reinga all the way to Bluff. She completed her mission in 57 days, 12 hours, 7 minutes by running from 50-80kms a day, and climbing […]