Kathmandu Coast to Coast – SKILLS WORKSHOP – 8th December

Get set for your Kathmandu Coast to Coast journey

We are excited to have an additional date added to our Calendar for our one day workshops to get you ready for your Coast to Coast.
These one day Kathmandu Coast to Coast Fundamentals workshops are all about efficiency of movement. If you are moving well you will be performing well and have a smile on your face.

Coast to Coast Skills Workshop

Join us to gain the skills and confidence for your Coast to Coast journey

Type Description Price

Gain the skills and confidence to have an awesome adventure over the iconic coast to coast course.

          BIKE

  • Bunch riding and racing
  • Bike set up
  • Bike skills – cornering, braking, uphill and downhill             
  • Pedal technique
  • Food & drink on the bike
  • Bike maintenance basics
  • Fixing race day issues

RUN

  • River crossings
  • Tree roots and trails
  • Rocks and big boulders
  • Line choice
  • Run technique and cadence
  • Pacing
  • Nutrition on the move
  • Strength & mobility basics

KAYAK

  • Moving water skills with TopSport
  • Boat set up and pre race check
  • Boats, paddles and gear
  • Wing paddle technique
  • Handling your boat
  • Flat water paddling basics and training
  • Entering and exiting your boat
 

$225 per person

 

BOOK YOUR SPOT

Friday 8th December

 

Booking Process and T&C’s

Book and secure your spot today –

$225 payable on booking.

If you secure a spot, then later need to cancel, you must do so in writing to

Sandra ([email protected])

Cancellation Policy;

  • 16 – 30 days prior to SKILLS WORKSHOP, you will receive a 50% refund.
    15 days prior to SKILLS WORKSHOP, no refund available.

What you will need :

All your gear & lunch/nutrition, specifics will be sent out prior to your day with us.

 

 

Coast to Coast Fundamental Skills Workshop

From crossing rivers and scrambling over tree roots, to bike racing and dealing with moving water.
We will take you through all that you need to know and give you lots of opportunities for practice and feedback.
Not only will CP Coach Richard  be leading this course, we will also have Zack from TOP SPORT joining us on the water with your Kayaks.

– Friday, 8th December

Interest is high and numbers are limited so booking early is essential for what will be two fun and adventurous days to set you up for the Kathmandu Coast to Coast!

'If you're considering doing Coast to Coast, I highly recommend Team CP. They know their stuff, they create a great community vibe, and they'll help you crush your goals. What more could you want?'

Ben Jordan

Start your journey with Team CP, become a member today!

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