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What’s On

14/08/2019

Pre run club workshop series

Begin your running journey with these two key workshops and give yourself a head start prior to our run club starting. Develop your running technique, Learn key strength and mobility exercises, How to prepare and recover from a run. Nutrition strategies to perform The first half of the session will be an education session and […]

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28/06/2019

CP Adventure Day – Benmore Hut

The details This track is located half way between Springfield and Porters pass as you drive from Christchurch.  We will start by heading up the 13 mile bush stream for 3kms, as we get into the bush the track steepens as we head the next 3kms to the hut.  Once the compulsory refuelling occurs at […]

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Ride Ready Workshop

Develop your skills and confidence on the bike. If you would prefer to ride up hill and not down or are new to riding your road bike then this small group workshop is for you. We will develop your cornering, braking, uphill and downhill skills in a positive group environment with the goal of enjoying […]

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Spring Brunch Ride, Run and Walk

Welcome to our Spring Brunch Ride, Run and Walk Sunday August the 25th at 9.30am – Raspberry Cafe, Tai Tapu   Celebrate the arrival of spring with a great bunch of people and plan a few adventures for the summer ahead.   Meeting at the Raspberry Cafe at 9.15 for a 9.30am kick off. There […]

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Race Ready Workshop

The ‘Race Ready’ Workshops (delivered to you by Odlin Cycle Coaching and TeamCP), are a must for those wanting to compete in any road cycling event this summer. Keep yourself and others safe and at the same time improve your confidence and performance! What you need: your bicycle and cycle clothing (cold weather gear if […]

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Running Technique Workshop

Become a faster and more efficient runner who is less prone to injury. During this 1 hour small group workshop you will get specific feedback about your running so you know exactly what you need to do to improve.  The key outcome from your session will be the development of a technique focused warm up […]

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Kayak Technique Workshop

Develop your paddle technique so you can get comfortable in your boat and become a more efficient paddler. We will focus on the following key areas posture, the catch and using your whole body. To help you develop your paddle technique we use a mixture of video analysis, drills and demonstration to help you take […]

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"For me the planning element that Team CP offers is really important to help me to achieve my goals, but more importantly is the regular communication to adjust it around work and other pressures so I am able to keep focused and moving forward."

Todd Kriager