MINDBODY LOGIN
๐๐จ๐๐ฌ ๐๐ฆ ‘๐ง๐ข๐จ๐ฅ ๐๐ ๐๐ฅ๐๐ก๐๐’
The route for the 110th edition of the Tour de France is confirmed, featuring highlights such as the Grand Dรฉpart in Spain, the cobbles in northern France and the gruelling Alpe d’Huez climb.
Covering a total of 3,404km, the 2023 Tour contains eight mountain stages, 8 flat & 4 hilly, with 4 altitude finishes.
And this brings us to the ๐ง๐๐๐ ๐๐ฃ ๐๐จ๐๐ฌ ๐๐๐๐๐๐๐ก๐๐.
Track your JULY Stats against the 176 riders and the TDF Route.
๐๐ผ๐ ๐ณ๐ฎ๐ฟ ๐ฐ๐ฎ๐ป ๐๐ผ๐ ๐ฟ๐ถ๐ฑ๐ฒ ๐ฑ๐๐ฟ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐ฎ1 ๐ฑ๐ฎ๐๐ ๐ผ๐ณ ๐๐ต๐ฒ ๐ง๐ผ๐๐ฟ?
(You have all 31 days of July to get it done and reach your goals!)
For example – if going for the 20% challenge – you would ride 38km for TDF Stage 3 or 933km for the 21 days of the Tour.
Click below for all the distance and vertical metres of each TdF stage
All the data you need for your challenge
What will your goal be? 10% of the distance each stage, 20%, 30%, 40%, 50% or full gas at 100%.
Up the ante and add some vert goals too!
๐ฆ๐ผ๐บ๐ฒ ๐๐ฎ๐ฟ๐ด๐ฒ๐๐ ๐๐ผ ๐ฎ๐ถ๐บ ๐ณ๐ผ๐ฟ :
100% = 3404km
50% = 1702m
40% = 1361km
30% = 1021km
20% = 680km
10% = 340km
Choose your challenge and let us know. Not only will we be glued to the TV but also to Strava and following along when you comment on our TDF posts.
๐๐ผ๐น๐น๐ผ๐ ๐๐ต๐ฒ ๐ง๐ผ๐๐ฟ
