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| Type | Description | Price | |
| Your CP Training Plan Plus Membership | Get organised, learn lots and make the most of the training time that you have available.
Set up includes a session with a CP coach to ensure that you are set up and ready to make the most of your training. |
$75 Set up
$15.50 per week |
Sign up |
Not quite sure how you are going to actually fit all of the training in to prepare for an awesome run for the CHRISTCHURCH MARATHON?
By using our specific CHRISTCHURCH MARATHON training plan plus + you will learn what is important and how to do it.
By using our specific CHRISTCHURCH MARATHON training plan you will be able to prepare while balancing life so you can perform to your potential.
Includes
- Our super awesome training plan to prepare you for your 2023 Frontrunner Christchurch Marathon
- Fortnightly online LIVE GROUP Q&A with Team CP Coaches
- Android and iOs App for you to have it in your pocket
- Body weight strength training workouts
- Technique video resources
- Set up includes a session with a CP coach to ensure that you are set to make the most of your training membership. Email [email protected] to book yours in.
Your Training Plan
The key to any training plan is that it needs to be yours and fit with your life. So if you are a shift worker, have a young family or do long hours in the office you can easily move each session with in the programme to make it yours. We also use a ranking system so you know which session is the most important to help you if you need to move them.
At first glance it looks a bit like this…
Becoming a strong, robust athlete (in other words remaining injury free)
Have you had trouble with getting injured when training for this or other events previously? Our CP Training Plan will help you to get the right amount to recovery time along with the correct mix of training duration, intensity and type of exercise when building up to The Christchurch Marathon.
Alongside the correct training load we have also developed our own strength conditioning library specifically for endurance athletes to help you remain injury free. These sessions are embedded into the training plan and they will challenge you but also ensure that you are not tired or sore prior to your next ride.
Fortnightly ZOOM Q&A Group Catch-up Session
Each fortnight, from Thursday 23rd February, join Coach Richard Greer for a Group ZOOM Session for a Q&A Session for everything Christchurch Marathon.
These sessions will be recorded if you are unable to attend them all.
What to be part of the Team?
An endurance event or training for one can be a very individual undertaking. By joining Team CP you can be a part of something bigger than yourself. Meet others with the same goal as you or have someone jump out of the bushes and cheer you on.
