- Posture, movement patterns and muscle activation,
- Going long and holding your technique together.
- Becoming strong up the hill and smooth on the way down.
- Off Road running and becoming confident on rough rocky terrain.
Your running technique session can be either as a CP Premium Coached athlete or on a casual basis (see below for casual prices)
Run Technique Coaching
Make sure that you contact us if you have any questions and to schedule your session with a CP Coach
|Run Technique Session||Run analysis and technique coaching||$90||Sign up|
|Run Technique Follow Up||Check your progress and further develop your running||$60||Sign up|
|5 Technique Sessions||A block of 5 technique sessions with a CP Coach||$399||Sign up|
|10 Technique Sessions||A block of 10 technique sessions with a CP Coach||$748||Sign up|