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Cycling Technique
Make sure that you contact us if you have any questions and to schedule your session with a CP Coach
Develop your confidence on the bike with an cycle technique session tailored to your needs. Learn how to get more power to the pedals and get you to the top of the hill in good shape. Then relax and enjoy the corners and downhill to arrive at the finish line with a fist pump and a smile on your face.
As a general rule we tend to break up your technique development through the following steps. Everyone progresses at a different level but the key thing is that you get some specific feedback to have clear elements to practice before checking your progress and developing further in the next session.
- Basic bike set up, posture on the bike, your gears and pedal technique.
- Confident cornering, stopping in a hurry, efficient climbing and relaxing on the downhill
- Power transfer – climbing and acceleration, technical downhill with increased gradient and corners
Your cycle technique session can be either as a CP Premium Coached athlete or on a casual basis (see below for casual prices)
