1 x 200g block of haloumi, coarsely grated
4 carrots, peeled and grated
4 tablespoons plain flour (or use gluten free flour)
4 spring onions, finely sliced
2 eggs, lightly whisked
Oil spray for cooking
Preheat oven to 140 degrees. Squeeze excess moisture from the carrot then combine with the other ingredients in a bowl. Season with a little black pepper or chilli flakes. Form mixture into round fritters, packing tightly with your hands. Spray a heavy bottomed fry pan with oil spray and heat over medium high heat. Carefully add the fritters and cook for around 3-4 minutes each side or until cooked and golden. Remove and keep warm on an oven tray. Serve with salad.