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Download the TEAM BUILDR App Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app. [email protected] Get moving
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CP GLOW RUN
Thursday, June 22nd, 2023The Winter Solstice GLOW Run at CP Thursday Run Club went off GLOWINGLY last night. An awesome crew donned all things bright and glowing to hit the streets of Cashmere on the shortest day of the year. Great work team….we think Lizzie Morgan takes the ‘GLOWED UP’ award!
MOTIVATOR …. TDF and JULY CHALLENGE
Thursday, June 22nd, 2023July is quickly approaching, and we have some exciting news to share with you. With the Tour de France just around the corner, we are thrilled to announce our CP Challenge for next month. Whether you’re an avid cyclist or just starting, this challenge is perfect for you. Join us as we ride alongside the […]
JULY is ‘TOUR DE FRANCE’
Tuesday, June 20th, 2023𝗝𝗨𝗟𝗬 𝗜𝗦 ‘𝗧𝗢𝗨𝗥 𝗗𝗘 𝗙𝗥𝗔𝗡𝗖𝗘’ The route for the 110th edition of the Tour de France is confirmed, featuring highlights such as the Grand Départ in Spain, the cobbles in northern France and the gruelling Alpe d’Huez climb. Covering a total of 3,404km, the 2023 Tour contains eight mountain stages, 8 flat & 4 hilly, […]
Workout of the Week – Season 1. Week 7.
Thursday, June 15th, 2023Download the TEAM BUILDR App Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app. [email protected] Get moving
Friday, June 9th, 2023
‘GLOW’ RUN CLUB 22 JUNE : WINTER SOLSTICE : 6PM Meeting : Zeros Cafe, Cashmere Road Get your GLOW ON … The winter solstice marks the date when the Earth’s axis is furthest away from the sun — the longest night of the year. In the southern hemisphere, this is usually around the third week of […]
Workout of the Week – Season 1. Week 6.
Thursday, June 8th, 2023Download the TEAM BUILDR App Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app. [email protected] Get moving
MOTIVATOR …. JUNE EDITION
Thursday, June 8th, 2023As we move into the winter months, we find ourselves experiencing shorter days and longer nights, but that doesn’t mean our motivation should wane. In fact, we have some exciting monthly challenges lined up to keep you engaged and pushing towards your goals. In July, we’ll be taking on the Tour de France challenge, and […]
Workout of the Week – Season 1. Week 5.
Friday, June 2nd, 2023Download the TEAM BUILDR App Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app. [email protected] Get moving
Workout of the Week – Season 1. Week 4.
Friday, May 26th, 2023Download the TEAM BUILDR App Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app. [email protected] Get moving
