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Download the TEAM BUILDR App Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app. [email protected] Get moving
Author Archive
Friday, June 9th, 2023
‘GLOW’ RUN CLUB 22 JUNE : WINTER SOLSTICE : 6PM Meeting : Zeros Cafe, Cashmere Road Get your GLOW ON … The winter solstice marks the date when the Earth’s axis is furthest away from the sun — the longest night of the year. In the southern hemisphere, this is usually around the third week of […]
Workout of the Week – Season 1. Week 6.
Thursday, June 8th, 2023Download the TEAM BUILDR App Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app. [email protected] Get moving
MOTIVATOR …. JUNE EDITION
Thursday, June 8th, 2023As we move into the winter months, we find ourselves experiencing shorter days and longer nights, but that doesn’t mean our motivation should wane. In fact, we have some exciting monthly challenges lined up to keep you engaged and pushing towards your goals. In July, we’ll be taking on the Tour de France challenge, and […]
Workout of the Week – Season 1. Week 5.
Friday, June 2nd, 2023Download the TEAM BUILDR App Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app. [email protected] Get moving
Workout of the Week – Season 1. Week 4.
Friday, May 26th, 2023Download the TEAM BUILDR App Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app. [email protected] Get moving
Workout of the Week – Season 1. Week 3.
Friday, May 19th, 2023Download the TEAM BUILDR App Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app. [email protected] Get moving
Workout of the Week – Season 1. Week 2.
Friday, May 12th, 2023Download the TEAM BUILDR App Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app. [email protected] Get moving
Workout of the Week – Season 1. Week 1.
Friday, May 5th, 2023Download the TEAM BUILDR App Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app. [email protected] Get moving
CP SQUAD 2023 – DATES
Sunday, April 30th, 2023CP SQUAD MEMBERS Adventure Dates : Sunday, May 21st – ARTHURS PASS Mission Sunday, June 18th – LEWIS Pass Mission Sunday, JULY 30TH – MT PEEL Mission (please note that all locations are subject to change – weather dependant) For Arthurs Pass, Lewis Pass and Mt Peel missions we will meet at Brougham Street beside Sydenham […]
