Coast-to-Coast Longest day (C2C). The goal was simple – to finish, to travel 243km from the West Coast to the East Coast. Really, I was travelling home by foot, bicycle and kayak. Having done well in the two day it was time to tackle ‘The Longest Day’, which was something I had always had in […]
Completing events such as Coast to Coast requires careful planning and support. Our multisport coaches have extensive experience, not only as coaches, but also as competitors and support crew in a variety of multisport events. Whether you’re after a top 10 finish or wanting to enjoy the experience, our CP Coaches are here to help. Find out more about our awesome team of Coaches click here.
The Start Up Process – the first step
This is all about getting to know you and coming up with a game plan of how we will achieve your goal. The first step is to determine your easy wins – how will you improve the most with the least possible time and effort. The key outcome of this meeting with your coach is a one page road map that will help to guide our build up over the coming months. Click here to get started
Communication is key
We need to know how you are going. If you are standing at the top of a hill after an epic climb or if the wheels have fallen off and you are battling then we need to know about that too. By keeping in close contact we can celebrate with you or help come up with a solution to get your restarted.
Keeping track of your progress
Using a number of tools such as Training Peaks, Strava, sports science testing and regular goal setting with your CP coach we will ensure that you continue to take small steps to achieving your big hairy goal.
Being part of the team
An endurance event or training for one can be a very individual undertaking. By joining Team CP you can be a part of something bigger than yourself. Meet others with the same goal as you or have someone jump out of the bushes and cheer you on.