Author Archive


Wednesday, August 10th, 2022

SOPHIE BEAUMONT – CP SQUAD ATHLETE As soon as Sophie saw the first posts about CP Squad, she knew it was right up her alley. The buzzwords ‘adventures’, ‘like-minded athletes’ and ‘outside the comfort zone’ were just the trigger she needed and she spared no time in writing her application. “I couldn’t be more glad […]


Wednesday, August 3rd, 2022

CORINNE DOLAN – CP ATHLETE – NOOSA ENDURO Corinne lined up over the weekend to race Noosa 100km Enduro. Corinne shares her experience with us below after using our CP Zwift sessions as her main training platform. I went into Noosa 100km Enduro with a tonne of ZWIFT training under my belt, and a few limited […]


Monday, May 23rd, 2022

𝗪𝗘 𝗔𝗥𝗘 𝗔𝗟𝗟 𝗢𝗡𝗟𝗬 𝗛𝗨𝗠𝗔𝗡 – CUSHLA HOLDAWAY – TEAM CP DIETITIAN You know those races where everything comes together, you feel awesome, and you know that you gave it everything you are capable of? Well, that definitely wasn’t me at the recent Mt Oxford Odyssey. (Mt Oxford Odyssey) This is the first time I […]


Thursday, May 19th, 2022


Wednesday, May 11th, 2022

𝗠𝗘𝗘𝗧 𝗟𝗘𝗫𝗜𝗘 𝘚𝘐𝘎𝘕𝘈𝘛𝘜𝘙𝘌 𝘏𝘖𝘔𝘌𝘚 𝘌𝘔𝘌𝘙𝘎𝘐𝘕𝘎 𝘈𝘛𝘏𝘓𝘌𝘛𝘌 𝘍𝘖𝘙 2022 Lexie Sinclair is a bubbly 17 year old from Darfield. Super swift Netballer, Swim Instructor, School Student and Emerging Multi-Sporter! Even though relatively new to the Multi-sport arena, Lexi has completed the 2 day Kathmandu Coast to Coast in a School Girls Team in ’21, tacked the […]

Wednesday, May 11th, 2022

𝗖𝗢𝗩𝗜𝗗 – 𝗚𝗲𝘁𝘁𝗶𝗻𝗴 𝗴𝗲𝘁 𝗯𝗮𝗰𝗸 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗳𝗲𝗲𝘁. There are a number of us that are either recovering from it, have got it or are going to get it so we thought it important to share this guideline about restarting training. If you don’t read past this point the key thing is to 𝗣𝗟𝗔𝗬 𝗧𝗛𝗘 […]


Monday, April 4th, 2022

STRENGTH, ADVENTURE AND CHASING KIDS w/ CP Strength Coach, Kim Vargo What do you get when you take a strength based athlete and throw her into a whirlwind trip with 17 other ultra runners? An absolutely unforgettable experience and more than enough quality banter! I have to be honest and say there were several times […]

Strength Conditioning at home with Team CP

Wednesday, September 1st, 2021

  BAND WORK OUT Team CP Coach, Kim Vargo, runs us through a CP Strength Conditioning Band Workout 5 exercises to get you strong and performing to your potential. 1.   Squat 2.  Lat Pulldown 3.  Good Mornings 4.  Upright Row 5.  Paddle Punch     Until next time team.             […]

Wednesday, September 1st, 2021

  COMMUNITY CONNECT TEAM CP COMMUNITY CONNECT has been created to help you connect with others and plan for your next adventure where ever you live. Connect with each other to discuss your favourite training spots, routes and coffee destinations. And when LEVELS allow plan some training and social adventures together. Post your plans and […]

Learnings from the best – TOKYO OLYMPIC TRIATHLON

Monday, August 30th, 2021

  TOKYO OLYMPIC TRIATHLON Team CP Coach, James Owen, shares his learnings from the best  How good were the Olympics!! The fact that competition went ahead given the predicament that the world is in is an achievement in itself! I felt certain before the opening ceremony that the games would turn into a COVID catastrophe […]