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We’re back with the third and final episode of our Whaka100 podcast series for 2025!
In this episode Richard catches Up with Warwick Wood and Emma Bateup:
Talking Mental Skills with performance coach Warwick Wood
Catching up with Emma Bateup, the only female finisher of the 2024 Whaka 100 Miler!
Our goal is simple — to help YOU get to the start line in the best shape possible so you can have an epic day out on the trails.
If you missed the earlier episodes:
Part 1 – Training
Part 2 – Sports Nutrition with Marewa Sutherland
Now it’s time to dial in your mental toughness for training and race day. This one’s a goodie!
We’ve been supporting Whaka riders for over 6 years through group Zwift sessions, personalised coaching, and event know-how — and we’re stoked to bring you these Whaka 100 focused podcasts .
So… let’s clip in, lock it down, and get amongst it!
CP MEDIA HOST
Richard Greer – @ric.greer
@teamcpnz
