54: 54: CP MEDIA WEDNESDAY NIGHT LIVE 8 SEPTEMBER 2021 – JOSH KOMEN

CP Media Wednesday night live 8 September 2021

Thanks to TRUE FLEECE NZ for sponsoring this podcast

5:45 – Josh Komen

Josh Komen is an inspirational New Zealander. Someone that had dreams of representing NZ at the highest level in the 800 on the track, he also had the talent and work ethic to do it. That dream was stolen away from him when he was diagnosed with Acute Myeloid Leukaemia at the age of 23. We share Josh’s incredible 10 year journey as he battles for his health through many setbacks and comes out the other end with an incredible perspective on life that we can all learn from.

43:05 – Rhys Whitehead

Rhys Whitehead from Greymouth lined up for his first Coast to Coast Longest Day this year and finished with a spring in his step. We catch up with him to learn more about his background, his training and goals for the year ahead.

55:05 – Cushla Holdaway

Optimising your pre event meal – this week Cushla helps us with her key guidelines and a couple of go to pre event nutrition options to help us feel good on the start line and have the energy to perform.

CP MEDIA HOSTS

Kim Vargo – @kimvargo

Richard Greer – @ric.greer

THANKS TO OUR AMAZING SPONSORS

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