CP Media Wednesday night live 9 June 2021
Thanks to True Fleece Merino for sponsoring this podcast
6:00 Bob McLachlan
Bob McLachlan is the ultimate NZ outdoorsman so much so he has built a business around it – Best Foot Forward which helps to support people experience the NZ backcountry.
Paddling some form of boat formed the cornerstone of Bob’s life as he grew up kayaking, before embarking on a career as a professional raft guide. As part of an NZ Team he won a world rafting title and also has a number of Waka Ama National Titles to his name. He has competed extensively in adventure racing all over the world and more often than not ended up on the top step of the podium.
Tonight we look to share Bob’s story and his learnings from his years of racing, adventuring and supporting others to do the same.
36:20 – Ruth Knewstubb – CP Athlete Profile
Ruth worked with Team CP (or Complete Performance as it was known then) over 10 years ago to complete the Coast to Coast and now she is back for another crack. Ruth tells us her story and how she is finding getting back in the boat.
50:31 – Kim Vargo
CP Strength Conditioning Coach is back on the show to talk all things strength training
CP MEDIA HOSTS
James Owen – @Jamesowennz
Richard Greer – @ric.greer
THANKS TO OUR AMAZING SPONSORS
True Fleece Merino NZ nz.truefleece.com
Pure Sports Nutrition – https://puresportsnutrition.com/
Coffee Culture – https://coffeeculture.co.nz/
Giant Bikes NZ – https://www.giant-bicycles.com/nz
EVO Cycles – https://www.evocycles.co.nz/
Salomon NZ – https://www.salomon.com/en-nz
Frontrunner Columbo – https://frontrunnercolombo.co.nz/
Team CP – Your Endurance Coaching Specialists – www.teamcp.co.nz