MINDBODY LOGIN
KATHMANDU COAST TO COAST S7 E5 : POWERED BY CP MEDIA
On this episode, Richard and Angus are joined by two incredible guests bringing both lived Coast to Coast experience and practical performance expertise to the table.
First up, we welcome Gemma McCaw, who shares her unique Coast to Coast journey, from tackling the Mountain Run on her honeymoon in 2017, to lining up for the Two Day Tandem in 2026 alongside Shaz Dagg.
Gemma opens up about how her relationship with the event has evolved over time, what keeps drawing her back, and how adventure, balance, and partnership have shaped her Coast to Coast story.
We’re also joined by Conrad Goodhew, accredited Sports Dietitian based in Christchurch, who works with elite sporting organisations including the Crusaders, lectures in sports nutrition, presents to businesses, and supports athletes one-on-one through CGN. Conrad is all about cutting through the noise and making nutrition simple, personalised, and effective, whether you’re chasing peak performance or just trying to fuel better day to day.
Tune in now and get one step closer to your best Coast to Coast yet.
TEAMCPNZ MEDIA HOSTS
Angus Petrie – @thecollabcreative
Richard Greer – @ric.greer
@teamcpnz
