18: CP Media Wednesday Night Live 23rd September 2020 – Scotty Hawker

CP Media Wednesday Night Live – Scotty Hawker and the Crater Rim Ultr

Welcome to our Crater Rim Ultra Special an event that is coming up on Sunday the 18th of October on the Port Hills of Christchurch.

38:25

Professional Ultra Running Athlete Scotty Hawker 

We profile Professional Ultra Running Athlete Scotty Hawker who will be lining up for his first crack at the event this year.  At this time of the year Scotty is normally based in Europe and would have just finished the famous UTMB event, also known as the world cup of trail running.  Last year he placed 3rd in this incredible 171km running event that has over 10,000m of climbing in it.  We discuss this performance and learn more about his training, nutrition, and what it takes to compete in an epic ultra event.

8:40

Crater Rim Ultra Race Director Jamie Hawker

We catch up with Race Director Jamie Hawker about the Crater Rim Ultra and find out what makes this event so special and what you need to know to make sure that you can prepare well for it. 

52:22

Cushla Holdaway

We finish up the ultra running theme of the show with CP Dietitian Cushla Holdaway sharing her top 3 ultra running nutrition tips

CP MEDIA HOSTS

Angus Petrie – @gustric

Richard Greer – @ric.greer  

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