113: KATHMANDU COAST TO COAST S5 E5 : FUELLING FOR PERFORMANCE, POWERED BY CP MEDIA

Season 5 Episode 5 of the Kathmandu Coast to Coast Podcast, powered by Team CP. In Episode 5 we focus on getting your nutrition right as we head towards race day.

We’re chatting with Marewa from Pure Sports Nutrition, who will share invaluable insights into training and race day nutrition essentials and tips on managing nutrition during the bustling festive season to ensure you stay on track with your goals.

Marewa will also unveil PURE Performance + Race Fuel, an exciting new product tailored for athletes. Curious about its benefits? Join us to explore how it will optimise your performance!

Sam Lampe, a dairy farmer, is lining up for his first Kathmandu Coast to Coast, taking on the 2-Day individual. You'll hear firsthand how he manages training amidst a busy life and aims to inspire his children.

The boys from Team CP will wrap up the episode with essential tips for athletes at this time of year. They will also share the latest updates for the 2024 event, including additional cutoff times, camping information, and more.

Tune in to gain valuable insights into nutrition, training, and preparation for the 2024 event!

CP MEDIA HOSTS

Angus Petrie – @gustric

Richard Greer – @ric.greer

http://www.coasttocoast.co.nz

http://www.kathmandu.co.nz

https://www.teamcp.co.nz

@teamcpnz

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