Our Coaches are passionate about what they do and want to help you become the best you can be. In each session we will challenge you to your level. This is achieved by riders completing more or less laps of a specific circuit or faster riders are sent on detours to ensure that everyone arrives at the some time and no one is left behind.
If you would like to know more about Bunch Riding check out our video as your first step and join into our group sessions to practice and complete one of our regular Bunch Riding Basics courses to ensure that you are confident to turn up to your event and have a great day out.
CP Summer Group Rides
Join our team to build up to your next event. Develop your skills, fitness, strength and speed to help you nail that PB or finish the ride for the first time. These classes run from the start of daylight savings over summer September-April.
|Wednesday Cycle Group||Due to numbers attending on Wednesday we break into smaller groups to ensure you get feedback on your riding and stay safe on the roads. Groups are broken up based on fitness level and how speedy you are the bike. Each ride has a skill and fitness focus so if you are just starting out or been doing it for years you will be challenged to the right level due to the interval nature of the ride and our experienced coaching team.||Sign up|
|Sunday Morning Group Ride||All levels are catered for and this is achieved due to the interval based nature of the ride. Have a good honest ride in a fun group environment and finish off with Coffee at Coffee Culture Beckenham. Join us to help build up to your next event and make the most of your training time.||Sign up|
|Bunch Riding Basics||Learn the unwritten rules of bunch riding so you can turn up to your event confident in the knowledge that you can keep yourself safe and perform to your potential.||Sign up|
CP Winter Group Rides
Join our team to have some fun, keep yourself honest and maintain your fitness over the winter period. These classes run over winter from the end of daylight savings April-September.
|Wednesday Cycle Group||Twilight Ride through April
Our CP Wednesday ride is a great way to maintain that summer riding fitness and have fun with a group motivated group of people. It is an interval based session so you will be challenged, your riding will improve and no one is left behind. We use quiet residential side roads under street lights to ensure everyone is safe, but make sure that you bring your lights, reflective gear is great also and appropriate clothing for the conditions.
|Sunday Morning Group Ride||All levels are catered for and this is achieved due to the interval based nature of the ride. Have a good honest ride in a fun environment and finish off with Coffee at Coffee Culture Beckenham. There is no excuse for hibernating over the winter so join the crew and keep yourself honest.||Sign up|
|Tour de Spin||Winter session May-Sept
With the Tour de France on the big screen, follow your favourite riders… attack them on the famous climbs… and win the sprint FINISH!! The best thing about our Tour de Spin class is that there will be so much going on and you will be having so much fun that you will forget how much effort that you are putting in. The key to a wind trainer session is short and sharp with a technique focus – this way you will get the biggest improvement and set yourself up with a great start to the summer ahead.
Team CP 'Backroad 200'
Are you looking for a great ride to finish your bike season?
|Team CP ‘Backroad 200’||
The annual Team CP Backroad 200 ride returns again for 2019.
2019 date to be confirmed
CP Group Session Pricing Options
CP Group Membership – One session per week
Choose any one CP group session per week for the duration of the membership. This includes all Cycling, Cross Training, Running, Mountain Biking CP Group Sessions.
CP Ultimate Group Membership – All sessions
Full access to all CP group sessions for the duration of the membership. This includes all Cycling, Cross Training, Running, Mountain Biking CP Group Sessions.