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Workout of the Week – Season 2. Gear.


Season 2 with be with you soon, while you wait, get prep’d for the next season of CP WOW with Coach Kim and Coach Richard


  1. Download the TEAM BUILDR App
  2. Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app.  [email protected]
  3. Get moving