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208: KATHMANDU COAST TO COAST S7 E5 : with GEMMA MCCAW POWERED BY CP MEDIA

Sunday, January 18th, 2026

KATHMANDU COAST TO COAST S7 E5 : POWERED BY CP MEDIA On this episode, Richard and Angus are joined by two incredible guests bringing both lived Coast to Coast experience and practical performance expertise to the table. First up, we welcome Gemma McCaw, who shares her unique Coast to Coast journey, from tackling the Mountain […]

207: TEAMCPNZ QUICK CONNECT EP 53 – CONRAD GOODHEW – ‘STAY INFORMED AND STAY CONNECTED’

Tuesday, December 23rd, 2025

TeamCPNZ Connect – Ep 53 – CONRAD – CPNZ Media Live This next Quick Connect is a must-listen for our endurance athletes. We’re joined by Conrad Goodhew, accredited Sports Dietitian based in Christchurch, who specialises in helping athletes, weekend warriors, and busy professionals dial in their nutrition with simple, personalised, and effective strategies. Conrad works […]

206: KATHMANDU COAST TO COAST S7 E4 : Staying Safe. Checking In. Racing Smart, POWERED BY CP MEDIA

Sunday, December 21st, 2025

KATHMANDU COAST TO COAST S7 E : POWERED BY CP MEDIA Staying Safe. Checking In. Racing Smart. In Episode 4, we dive into one of the most important conversations in endurance sport, how to stay safe and truly check in with yourself on race day, especially at an event as unique and demanding as the […]

205: TEAMCPNZ QUICK CONNECT EP 52 – IAN ‘MARTY’ MARTELLA P2 – ‘STAY INFORMED AND STAY CONNECTED’

Thursday, December 18th, 2025

TeamCPNZ Connect – Ep 52 – IAN – CPNZ Media Live Raw. Unfiltered. Post-Godzone ’25. We’re back on the mic for our next TeamCPNZ Community Connect, catching up with Ian “Marty” Martella fresh off the back of Godzone Pursuit 2025. We spoke with Marty before the race in Episode 202. Now, with the adventure behind […]

204: TEAMCPNZ QUICK CONNECT EP 51 – GRETCHEN WILLIAMSON – ‘STAY INFORMED AND STAY CONNECTED’

Sunday, December 14th, 2025

TeamCPNZ Connect – Ep 51 – GRETCHEN – CPNZ Media Live We’re back with another episode of the TeamCPNZ Quick Connect Podcast, where we help you stay informed, stay connected, and learn from each other. In this episode Team Captain Richard Greer catches up with the incredible Gretchen Williamson, fresh off completing the Chicago Marathon, […]

203: EDITION ZERO GRAVEL 2025 : BROUGHT TO YOU BY TEAMCPNZ MEDIA

Monday, December 1st, 2025

EDITION ZERO GRAVEL SPECIAL Straight from the heart of Waimate, we’re bringing you all the action, stories, and stoke from Edition Zero Gravel — New Zealand’s unforgettable gravel event. In this episode, Richard chats with the big winners of the day, Cameron Jones and Charlotte Clarke, to unpack their race, their tactics, and their take […]

202: TEAMCPNZ QUICK CONNECT EP 50 – IAN MARTELLA – ‘STAY INFORMED AND STAY CONNECTED’

Monday, November 24th, 2025

TeamCPNZ Connect – Ep 50 – IAN – CPNZ Media Live This week we’re previewing GODZONE with none other than Ian Martella. On Thursday, Marty and a small crew of TeamCPNZ athletes line up for this iconic adventure race. With the event based right in Marty’s backyard of Marlborough, we dive into where the course […]

201: TEAMCPNZ QUICK CONNECT EP 49 – RHYS BOLTON – ‘STAY INFORMED AND STAY CONNECTED’

Monday, November 24th, 2025

TeamCPNZ Connect – Ep 49 – RHYS – CPNZ Media Live Rhys Bolton is a multisport athlete from Darfield who has pretty much done it all. He ran his first marathon at just 14 years old and has since racked up an impressive list of ultramarathons. He’s also tackled the Coast to Coast Longest Day […]

200: KATHMANDU COAST TO COAST S7 E3 : INSIGHTS & INJURY with BRETT WARMAN & GLEN CURRIE , POWERED BY CP MEDIA

Wednesday, November 12th, 2025

KATHMANDU COAST TO COAST S7 E3 : POWERED BY CP MEDIA We’re back with another jam-packed episode! In this episode we’re joined by Motus Lead Physiotherapist Brett Warman and Race Director Glen Currie. Injury & Recovery – Brett shares expert advice on what to do if you get injured during training. From understanding your risk […]

199: CRATER RIM ULTRA 2025 : RACE DAY, BROUGHT TO YOU BY CP MEDIA

Wednesday, October 22nd, 2025

This week on the TeamCPNZ Podcast, we’re reliving all the epic moments from this year’s Crater Rim Ultra — one of the most spectacular (and tough!) races on the calendar. Our host crew caught up with some incredible guests fresh off the trails : Jack Harris – 52km Ultra Men’s Winner Daniele Danesin – Bellbird […]