Welcome to another episode of the Kathmandu Coast to Coast Podcast. In this episode Richard is joined by Molly Spark to help host the show. Molly has been involved in the event a number of times, and last year she was in front of the camera as part of the media team. Dr Annabel Merrit […]

Part 2 of our Whaka 100 Podcast is when the racing goes long and the elites come out to play in the MTB Marathon National Champs. This is the 20th edition of the Whaka 100. Catch all of the finish-line vibes, from the elites, the mishaps, and those who achieved more than they thought was […]

Welcome to the 20th edition of the Whaka 100. Catch all of the finish line vibes, from the elites, the mishaps, and those who achieved more than they thought was possible. This is an insight into the Whaka 100 from the finish line of the Rotorua Canopy Tours 50km event when the stoke is at […]

Tasmanian based TeamCPNZ Athlete Alastair Mitchelson recently completed the Freycinate Challenge. This was his first Multisport event which included a mixture of kayaking, road cycling, trail running and mountain biking over two days and is held on the Freycinet Peninsula at Coles Bay, on the East Coast of Tasmania, Australia. The event is in it’s […]

The Finish line of the 2026 Crater Rim Ultra.  What a fantastic place to spend a few hours cheering runners over the finish lining.  This is a collection of some of the stories from the trails over many of the events, from those at the pointy end to those looking to complete it. Andy Good – 22km […]

Just a couple of weeks ago James Kay competed in the 70.3 World Triathlon Championships in Nice – a 1.9km swim in the sea, a 90km bike via Col de Vence (roughly 9.7 km averaging 6.6%), and finishing with a flat half marathon in the heat down the Nice Promenade. Following a solid winter training […]

Kathmandu Coast to Coast Podcast is Back – Season 8 powered by TeamCPNZ! We kick off the show with an essential training fundamental: a deep dive into exercise physiology. How hard should you be training and why for specific sessions over the course of your week and your build up to race day.  To dial […]

Today we catch up with TeamCPNZ Athlete Darrin Bull who recently completed the Sydney Marathon. He had a great build up in which he completed his training throughout the course of winter only to get sick a couple of weeks out from race day. Following his doctor’s clearance he stood on the start line with […]

In this episode we catch up with Letecia Hughes who has an incredible story to tell, which is one of adventure, pushing the limits and choosing what is important in life. I have worked with Leticia for a number of years and she has recently come back on board after a couple of years away […]

THIS EPISODE of Community Connect, we’re catching up with TeamCPNZ athlete Helen Gillespie. Helen is an athlete who loves a challenge, thrives on adventure, and always makes sure she’s having fun along the way. Earlier this year, we shared her Longest Day build-up story on our Kathmandu Coast to Coast podcast (S7E6, published February 8, […]