49: CP MEDIA WEDNESDAY NIGHT LIVE 21 JULY 2021 – WHAKA 100 SPECIAL

CP Media Wednesday Night Live 21 July 2021 – Whaka 100 Special

9:40 John Quinn

John is a high-performance and mental skills expert and works to help people fulfill their potential.

We catch up with John to discuss the winter blues, the challenge of self-doubt, and hanging tough when it has all gone to custard. We look at what we can do now in our preparation and also how to perform to our potential on race day.

38:01 Reon Nolan

Reon joins us on the podcast as someone that knows only too well what it means to deal with adversity. From an extremely difficult upbringing, he has rebuilt his life to compete as an elite cyclist completing many long-distance cycling missions. He shares with us what it takes to go long and complete the Whaka.

1:05:29 Clair Scott

President of the Rotorua Mountain Bike Club and is tackling the Whaka 100 for the first time. When she started her journey uphill was a dirty word and sport nutrition meant beer and chips following a ride.

We catch up with Clair about her progress towards the Whaka 100.

1:19:01 Tim Farmer

We wrap up the show with race director Tim Farmer to learn about the latest developments and key things that we need to know for race day.

CP MEDIA HOSTS

Angus Petrie – @gustric

Richard Greer – @ric.greer

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