Contact Us Book a call Menu

25: CP Media Wednesday Night Live 11th November 2020 – Dougal Allan

CP Media Wednesday Night Live – Dougal Allan

4:05 – Dougal Alan

This week we welcome Dougal Allan to the show. Dougal is a Professional Athlete and Coach who just loves racing. He is a weapon on the bike and with many race wins in both on road and off road Triathlon and Multisport formats.

We discuss Dougal’s approach to training and racing and what it means to achieve goals set and how to deal with things that don’t go to plan

39:26 Your Performance Network

We wrap up the show by checking in with Podiatrist Nick Haley who is part of our Performance Network. We talk about the most common causes of injuries, and how to prevent or deal with key issues that Nick deals with on a daily basis.


Angus Petrie – @gustric

Richard Greer – @ric.greer


Pure Sports Nutrition –

Coffee Culture –

Giant Bikes NZ –

EVO Cycles –

Salomon NZ –

Frontrunner Columbo –

Sunnto Watches –

Team CP – Your Endurance Coaching Specialists –