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208: KATHMANDU COAST TO COAST S7 E5 : with GEMMA MCCAW POWERED BY CP MEDIA
January 18th, 2026
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Road Cycle Coaching
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The Mackenzie
Motatapu – Your TEAMCPNZ Training Membership
WHAKA 100
Whaka 100 – Your TEAMCPNZ Training Membership
Whaka 100 – Your CP Magazine
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Multisport Coaching
Run Coaching
‘CHRISTCHURCH MARATHON’ FRRC Training Plan
Saint Clair Vineyard Half – Your TEAMCPNZ Training Membership
Valley Ultra – Your TEAMCPNZ Training Membership
Back
Triathlon & Ironman Coaching
Challenge Wanaka – Your TEAMCPNZ Training Membership
Back
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Group Sessions
Group Timetable
Group Cycling
ZWIFT with TEAMCPNZ
TEAMCPNZ CYCLING – WED NIGHT ROADIES
TEAMCPNZ CYCLING – 4 WEEKS TO COAST
Back
WOMENS MTB SKILLS SESSIONS
Group Running
Back
Technique Coaching
Run Technique Coaching
Mountain Biking Technique Coaching
Cycle Technique Coaching
Transition Technique
Kayak Technique Coaching
Back
COMMUNITY
What’s On
TeamCPNZ x GIANT BIKES NZ
TEAMCPNZ SQUAD 2026
TEAMCPNZ CHALLENGE – MAY METRES
TEAMCPNZ CHALLENGE – JUNE UP
TEAMCPNZ CHALLENGE – JULY TDF
ZWIFT with TEAMCPNZ
Frontrunner Run Club (FRRC)
Podcasts
Our Network
Our Hall of Fame
TeamCPNZ MEMBERS
Back
Coast to Coast with TEAMCPNZ
Coast to Coast with TEAMCPNZ
Kathmandu Coast to Coast ’27 Supported Athletes – JOIN US
TeamCPNZ High School Training Plan PLUS
Kathmandu Coast to Coast Training Plan PLUS
Multisport Coaching
Kathmandu Coast to Coast – Your TeamCPNZ Training Membership
Kathmandu Coast to Coast – SKILLS WORKSHOP
Kathmandu Coast to Coast Kayak Technique Coaching
TEAMCPNZ CYCLING – BUNCH RIDING BASICS
TEAMCPNZ CYCLING – 4 WEEKS TO COAST
TEAMCPNZ CYCLING – WINTER ZWIFT
Back
Strength & Nutrition
Strength : Getting Started
Strength Conditioning
TEAMCPNZ Strength Workout Intro
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Nutrition : Getting Started
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