2: CP Media Wednesday Night Live 27th May 2020 Oska Baynes and running fast

This week we kick off with special guest Oska Baynes to discuss his running journey and what it takes to run fast!  It hasn’t all been plane sailing though as he discusses how he rebuilt his body and lifestyle after hitting rock bottom following his win at the Auckland Marathon.  Oska shares his training diary with us and some of his running mantras that help to keep him focused when the going gets tough.  These were especially important when he was in the form of his life and about to jump on a plane for the world half marathon champs and they were canceled due to Covid 19. 

45:55

We meet Isobel Stout who is an awesome part of our Team CP community.  Isobel was one of our early adopters back in 2007 and she shares her journey that has included a battle back from Breast Cancer and how she got back into riding to raise money for the Pink and Steel Cancer Rehabilitation Foundation.    

1:02:30

We wrap up with our vertical meters for May challenge and check in on the current world record Everest attempts.   

Links

www.teamcp.co.nz 

@teamcpnz  

https://www.facebook.com/teamcpnz  

richard@teamcp.co.nz    

CP Media Hosts

Angus Petrie – @gustric 

Richard Greer – @ric.greer