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196: WHAKA 100 S5 E3 : MENTAL SKILLS, BROUGHT TO YOU BY CP MEDIA
September 16th, 2025
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‘CHRISTCHURCH MARATHON’ FRRC Training Plan
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TEAMCPNZ CYCLING – WED NIGHT ROADIES
TEAMCPNZ CYCLING – 4 WEEKS TO COAST
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Back
Technique Coaching
Run Technique Coaching
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Transition Technique
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Back
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TeamCPNZ x GIANT BIKES NZ
TeamCPNZ Womens Run to Adventure Training Plan PLUS
TEAMCPNZ SQUAD 2026
TEAMCPNZ “LET’S GET FESTIVE” CHALLENGE
TEAMCPNZ CHALLENGE – MAY METRES
TEAMCPNZ CHALLENGE – JUNE UP
TEAMCPNZ CHALLENGE – JULY TDF
Kathmandu Coast to Coast ’26 Support Crew
ZWIFT with TEAMCPNZ
Frontrunner Run Club (FRRC)
Podcasts
Our Network
Our Hall of Fame
TeamCPNZ MEMBERS
Back
Coast to Coast with TEAMCPNZ
Coast to Coast with TEAMCPNZ
Kathmandu Coast to Coast ’26 Supported Athletes – JOIN US
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Multisport Coaching
Kathmandu Coast to Coast – Your TeamCPNZ Training Membership
Kathmandu Coast to Coast – SKILLS WORKSHOP
Kathmandu Coast to Coast Kayak Technique Coaching
Kathmandu Coast to Coast ’26 Support Crew
TEAMCPNZ CYCLING – BUNCH RIDING BASICS
TEAMCPNZ CYCLING – 4 WEEKS TO COAST
TEAMCPNZ CYCLING – WINTER ZWIFT
Back
Strength & Nutrition
Strength : Getting Started
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TEAMCPNZ Strength Workout Intro
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