Road Cycle Coaching

What are you training for?

What are you training for? Whether it’s for Le Race, Graperide, Abel Tasman Cycle Challenge, The Five Passes, Round Taupo or maybe even a European cycling holiday?
Our CP Coaching Team love riding bikes and are passionate about helping you become the best you can be.

CP COACHING
Our CP Coaching Team love riding bikes and are passionate about helping you become the best you can be.  To find out more about our awesome team of CP Coaches click here.

So if you have a goal and are not quite sure how you will achieve it give us a call

The Start Up Process – the first step
This is all about getting to know you and coming up with a game plan of how we will achieve your goal.  The first step is to determine your easy wins – how will you improve the most with the least possible time and effort.  The key outcome of this meeting with your coach is a one page road map that will help to guide our build up over the coming months.  Click here to get started


Communication is key
We need to know how you are going.  If you are standing at the top of a hill after an epic climb or if the wheels have fallen off and you are battling then we need to know about that too.  By keeping in close contact we can celebrate with you or help come up with a solution to get your restarted.


Keeping track of your progress
Using a number of tools such as Training Peaks, Strava, sports science testing and regular goal setting with your CP coach we will ensure that you continue to take small steps to achieving your big hairy goal.


Being part of the team
An endurance event or training for one can be a very individual undertaking.  By joining Team CP you can be a part of something bigger than yourself.  Meet others with the same goal as you or have someone jump out of the bushes and cheer you on.


Become a member

Achieve your personal goals with our TeamCP coaching

CP TRAINING PLAN MEMBERSHIP
Follow an event specific training plan, learn lots and be part of the Team as you prepare for your next big challenge.

FROM

$9.50

PER WEEK

  • Specific training plan to key events
  • CP Coach Support
  • Video and education resources
  • An encouraging group of people preparing for the same event
CP COACHING MEMBERSHIP
Work closely with your coach and follow a specific plan to get the most our of every session that you do.

FROM

$29.50

PER WEEK

  • Regular Coach consults and support
  • Your personal programme
  • Race planning and review process
  • Includes community membership
PREMIUM CP COACHING MEMBERSHIP
Our premium option includes everything that you need to perform to your best.

FROM

$49.50

PER WEEK

  • Regular practical strength & technique workshops
  • Regular coach consults and support
  • Your personal programme
  • Full Group and Adventure Day Membership included

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Bunch Riding Basics

Thursday, January 11th, 2018

Learn the unwritten rules of bunch riding so you can turn up to your event confident in the knowledge that you can keep yourself safe and perform to your potential. Meet at the back of Pioneer Sport and Rec Centre 75 Lyttleton street Chch at 6:15pm – Wednesday 31st January Part 1 Learn the skills […]

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Isobel Stout takes on the GrapeRide

Sunday, March 12th, 2017

I’ve not ridden the full distance at the Graperide before but I have ridden the shorter Taster distance and really like the course. I am building up for Le Race and the timing of the event this year is perfect as a step on the way to Akaroa. The drive up to Blenheim is tedious […]

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Isobel – Le Race and Easter training fun

Monday, March 28th, 2016

Le Race Petite proved to be an event of two funs. The type 2 fun, (the type that hurts at the time) came early on in the day when my left knee made too close an acquaintance with the gutter; again. Any one who rides up Dyers Pass Rd has probably noticed that strip of […]

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