Join us for a 1 hour session every Tuesday evening to improve your strength and conditioning, develop your stretching and boost your overall results!
This will be a cardio based workout with form specific stretches and exercises woven in throughout the hour. So, if you want to further enhance your training and ensure you have a well-balanced exercise regime, then join us for a session of fun and development!
Cross-Train Group Sessions
|Tuesday Cross-Train Group Session||In each session we will focus on a different aspect of strength and conditioning techniques to make sure you are getting the most from your training and yourself.
Winter Location: Waltham Pool (14/30 Waltham Road)
Summer Daylight Savings Meeting Point: Centaurus Park behind Fava Deli
|Wednesday Run/Cross Train Group Session||Join us for 40mins in your Wednesday Lunch Time to improve your running, strength and mobility to help you go faster and run for longer.
Meeting @ The Frontrunner Colombo 3a/355 Colombo St, Sydenham
CP Group Session Pricing Options
|Complimentary session||Your first session is on us!||$0||Sign up|
|Casual Group Session||1 session to come to any class whenever you like||$17.5||Sign up|
CP Group Membership – One session per week
Choose any one CP group session per week for the duration of the membership. This includes all Cycling, Running, Mountain Biking CP Group Sessions. Kayak Group sessions are discounted
|3 Months Up front||$140||Sign up|
|3 Months Weekly Autopay||$11.67||Sign up|
|6 Months Up front||$270||Sign up|
|6 Months Weekly Autopay||$11.25||Sign up|
|12 Months Up front||$490||Sign up|
|12 Months Weekly Autopay||$9.42||Sign up|
CP Ultimate Group Membership – All sessions
Full access to all CP group sessions for the duration of the membership. This includes all Cycling, Running, Mountain Biking CP Group Sessions. Kayak Group sessions are discounted
|3 Months Up front||$270||Sign up|
|3 Months Weekly Autopay||$22.50||Sign up|
|6 Months Up front||$380||Sign up|
|6 Months Weekly Autopay||$15.84||Sign up|
|12 Months Up front||$690||Sign up|
|12 Months Weekly Autopay||$13.27||Sign up|
Note: All memberships are put on hold during the Christmas period where we closed for 3 weeks.